FEMININE MOVEMENT BEGINNERS

These sessions are perfect for girls who want to escape the everyday routine, free their body and rediscover their true nature. Feminine movement classes are built on the foundations of jazz and commercial jazz, which develop suppleness, strengthen the body and build stage presence.

Technique and choreography are performed with grace, elegance and clear emotional expression. We dance to popular music, and the sessions are adapted to the age of the girls — making the most of body awareness, movement, rhythm and individual style.

In class the girls not only learn choreography, but also build confidence, body control and expressiveness. Every session includes physical conditioning and flexibility exercises that help them move safely, correctly and freely.

What to wear – loose comfortable trousers, a fitted top, clean trainers and a water bottle.